Hello! My name is Christine Jones and I have been working in fitness and mindfulness for over ten years.
My education includes: Bachelor of Science from Northwestern University, ACE Personal Training Certification, Precision Nutrition Certification, NASM Corrective Exercise Specialist, Registered Yoga Instructor, Certified Meditation Coach and Certified Hypnotherapist.
As a runner, yogi, and dancer interested in multiple facets of health, I have also experienced what it is like to be out of balance with my own health especially due to overworking. Ironically, as a work-from-home fitness coach, I used to sit in front of a computer all day up to seven days a week with little balance or time for myself.